https://dailyburn.com/life/recipes/easy-smoothie-recipes-infographic You’ll find the best strawberry banana smoothie, a refreshing 2-ingredient banana smoothie, and of course – some green smoothies! Ingredients – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) ★☆ How to make a smoothie with mango. * The night before making this recipe I slice the peel off the orange but leave the white pith (fiber and nutrients are found here). It is lightly sweetened with maple syrup making it refined sugar free. You only need three ingredients to make this healthy drink. Follow Eating by Elaine for all the latest content and behind the scenes! The grapes also add a nice color and interesting texture to the smoothie. I would suggest using an unsweetened version of protein powder, otherwise your smoothie will be too sweet. – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) Ideally, you would have a Blendtec or a Vitamix to ensure that the drink gets very creamy and fully blended. I’m Carrie Forrest, master's of public health in nutrition. I like to add 1 tsp of orange zest to really bring out the orange flavor, you can also go with 1/4 tsp of orange extract. It works amazingly as a topper for Greek yogurt, but not at all in a ★☆ Intro to the 3-Ingredient Celery Smoothie. Jun 4, 2017 - Creamy lightened up 3 ingredient orange yogurt smoothie makes a quick and refreshing summertime snack hack ready in less than 5 minutes. 1 1/2 cups unsweetened vanilla almond milk (I use pea protein nut milk like Silk or Ripple) I hope you enjoy my recipes as much as my family does. https://www.redbookmag.com/.../g4105/easy-smoothie-recipes-three-ingredients And some honey. 1. Tag @eatingbyelaine on Instagram and hashtag it #eatingbyelaine. Try it with blueberries, strawberries or bananas – or a combination. 5 minutes. We’re not going to use any juice concentrate in this smoothie. It’s filling. 5 Healthy Smoothie Recipes For Summer. … Here are 3 detox smoothie recipes that are easy, healthy, and delicious. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. And this time of year, we can all use more of that! Yes, but then you’ll also need to add about 1/2 cup of ice cubes so the smoothie is cold. I’ve added them to give a tangy relief to the smoothie which is SWEET even without adding sugar. In a blender, blend 1/2 banana, 3 oranges and 1/2 cup Greek yogurt until smooth and incorporated. Here are some of my favorite combinations for smoothies. Ingredients. This recipe serves two, but honestly sometimes I gulp down the entire batch myself. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. You can also add your choice of protein powder to make this a meal replacement. Level. This post may contain affiliate links which won’t change your price but will share some commission. Yup, you read that right. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. As always, please do see the recipe card at the end of this post for the exact ingredients and measurements. You can use fresh strawberries but I prefer frozen to keep the smoothie ice cold without having to add ice. And, consider following me on social media so we can stay connected. I hope you make this recipe! Need a complete listing of all my favorite kitchen and cooking products? I prefer milk here, but you could use orange juice, coconut water, or a plant-based milk. If you like a thinner consistency, add 4 extra ounces of almond milk and you'll be able to drink this … Don’t forget to join the Clean Eating Kitchen newsletter. 2 pears + 1 banana + 1 tsp pumpkin spice. Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. Your email address will not be published. Carnation. If you want to thin it out, add a … Any recipe that calls for just two steps is a winner in my book. Peel the banana and put it into a blender. This mango smoothie is a lighter version of the delicious Mango Lassi drink from … 2. My favorite is the strawberry orange banana protein smoothie. I hope to inspire you to get in your kitchen and try out some nutritious recipes that work for your dietary preferences and food sensitivities. https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie They loved that it was orange and reminded them of Halloween. It’s filling. Hi there! Looking for orange smoothie recipes? Your email address will not be published. 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! This 3-Ingredient Celery Smoothie is massively simple while showing off the natural aromatic essence of the celery. ★☆ When it comes to smoothies, I’m obsessed. Gather up your ingredients, including frozen pineapple chunks, coconut milk, and an orange. Want to receive simple, nutritious recipes in your inbox every week? Use it for your detox or cleanse or as a base for a brunch cocktail! Deceptively filling. It really is a great way to sneak in vitamin C for your little ones. I then halve the orange and slice each half into 6 even chunks. Just fresh oranges. The third ingredient in the mango smoothie- red grapes. Evaporated Milk. In addition, Vitamin C fights free radicals to prevent or delay certain cancers and heart disease. There should be about 12 chunks total. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of a creamsicle bar! 5 Healthy Smoothie Recipes For Summer. If you give it a try, I would love to see your pictures. Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. Ingredients. Save my name, email, and website in this browser for the next time I comment. To freeze the orange chunks, place them on a flat surface lined with parchment paper or wax paper to prevent sticking. Each of them support digestion and liver function! This Orange Creamsicle Smoothie isn’t watered down by ice cubes since the orange has been frozen in advance. I hope you and your kids love these easy protein smoothie recipes! Prep. How to: Place 8 frozen strawberries, ½ cup plain kefir or pourable plain yogurt, … Ok that’s not entirely true. #bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. Prep the ingredients… https://www.cleaneatingkitchen.com/3-ingredient-pineapple-orange-smoothie And the best part of all is that it comes together in about 3 minutes, so you can whiz it up in your blender first thing in the morning for a refreshing and healthy start to your day. About the flavor combo going on in this case, multiple recipes 1 cup of cubes! # cleaneatingkitchen i think in the history of 3-ingredient recipes, this orange Creamsicle smoothie is. 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